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Happiness Comes From Love & Gratitude

9/29/2015

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Every day, people buy too much stuff, eat too much food, and waste away their hours chasing after happiness…to no avail. They may find excitement or satiation, but TRUE HAPPINESS still eludes them. 

Fortunately, happiness is really inexpensive and pretty simple to find, but that doesn’t mean that it comes easily. However, if you’re bold, and truly willing to commit to a few simple steps, happiness will be yours in just a short while. 

  1. Quit Complaining. 
The first step to finding happiness is to stop trying to find what’s wrong with the world around you. There’s plenty to complain about, but if you focus all of your attention there, you’ll never see the good stuff. 

  1. Choose To Live In Love. 
Falling in love with the world (and people) around you is a sure step toward happiness…and it’s easy. Simply accept people for who they are, and choose to see the good in them. Don’t expect it…CHOOSE it…then express it. 

  1. Appreciate Everything. 
Start expressing your gratitude every day. If you’d like, keep a gratitude journal and write down at least 3 things you’re grateful for every morning. Before long, you’ll have more things to appreciate than you can count. 

Becoming happy may mean “looking like a fool” or changing A LOT of your current habits, but I promise you…it sure beats the alternative. 

What can YOU do to create more happiness in your life TODAY?

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Change one thing

9/21/2015

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Sometimes it seems like nothing works the way it should. If you’re a human, you have probably hit that point where work is no fun, relationship is a struggle and you don’t even feel comfortable in your body. 

At times like these, changing your life can seem overwhelming. There’s so much to do…where do you even start? 

It’s quite simple, really…just change ONE thing. 

Read a magazine article you would never typically even consider. Try a new type of restaurant. Take a different route to work. Any simple change of scenery can shift your perspective, and has the potential to drastically transform your life. 

It’s like a ship at sea…if it changes course even one degree, 100 miles later it’s in completely new waters. 

Of course, the most profound shifts are the ones you make on the inside. Annoyance can easily be turned into fascination. Frustration can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song. 

You don’t have to tackle the whole enchilada, just make one simple shift. 

And the best part is…it’s all experimentation. If you don’t like your new perspective, you can always go back to your old one. 

What “one-degree” shift can YOU make TODAY? 


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